Need a healthy dish that can cure the darkest of days? Warm, comforting ramen can be easily converted into a low-carb recipe … More
Life’s not all about roasted vegetables. When they’re steamed, vegetables come out refreshed and hydrated, as if they’ve spent a … More
Ingredients for 1 serving 1 cup shredded mozzarella cheese (100 g) 1 egg yolk Preparation Add the mozzarella to a bowl and microwave for 1-2 … More
INGREDIENTS 14 ounces waxy new potatoes, halved 2 tablespoons olive oil, divided 4 skin-on chicken thighs 1½ teaspoons dried oregano … More
The Ketogenic or Keto diet has quickly become one of the most buzzed-about diet plans out there. But when there … More
Oh, cauliflower, you’re pretty much perfect. You’re a regular guest star in our kitchen and you’ll forever hold a special place … More
Spice up your next summer bash with these juicy keto bites! Jalapeños, ground beef and melted cheese are stuffed into these delightful … More
Keto Biscuits are grain free, gluten free, keto friendly and low carb. Good tasting Keto bread is hard to find but these cheddar biscuits with a … More
Keto Reuben is a great way to get all your favorite flavors of a classic Reuben sandwich but without the carbs. This keto Reuben in a bowl is both satisfying and low carb (and a Trim Healthy Mama S Fuel).
Reubens are one recipe I can’t stray from.
But, while I love a good rye bread, it doesn’t fit into the keto lifestyle.
And if you are a Trim Healthy Mama, the rye bread and Reuben fillings create a crossover. (Still on plan, but not conducive to weight loss!)
So, instead of dreaming of something I shouldn’t eat, here is this wholesome recipe with a healthy twist.
Taco shells made out of cheese = the ultimate keto hack. We’re basically talking about frico, an Italian cooking method in which cheese is cooked in a pan until slightly crispy but malleable. Here’s we’re baking little mounds of cheddar and shaping them into handheld cups.
These are not authentic or traditional tacos by any means. But, if you’re a fan of Tex-Mex ground beef tacos and are trying to follow a low-carb diet, these are a fun option.
Pro tip: Cutting parchment paper into individual squares makes transferring the cheese to the muffin tin easier, but you can also carefully peel the cheese off with your hands or use a metal spatula to lift them up. Be sure to give them a minute to cool before transferring